Neven Caplar 2x2500m/2:00r row
5,000m
Meters
22:34.0
Time
2:15.4
Pace
294
Calories
149
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,029m |
Overall Time | 26:34.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 19 |
Stroke Count | 440 |
Drag Factor | 125 |
July 14, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 19 | 149 |
11:18.6 | 2,500m | 2:15.7 | 140 | 781 | 20 | 146 |
11:15.3 | 2,500m | 2:15.0 | 142 | 788 | 19 | 152 |
r29m |
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Workout Graph
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