Neven Caplar 1x2500m/1:40r row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
300
Calories
167
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,024m |
| Overall Time | 23:46.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 126 |
August 04, 2024 20:22:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 19 | 167 |
| 11:01.8 | 2,500m | 2:12.3 | 151 | 819 | 20 | 167 |
| r24m |
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Workout Graph
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