Neven Caplar 2x2500m/1:30r row
5,000m
Meters
22:34.7
Time
2:15.4
Pace
298
Calories
148
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 25:34.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 125 |
August 08, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 5,000m | 2:15.4 | 141 | 784 | 19 | 148 |
| 11:43.7 | 2,500m | 2:20.7 | 126 | 732 | 18 | 132 |
| 10:51.0 | 2,500m | 2:10.2 | 159 | 845 | 20 | 164 |
| r14m |
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Workout Graph
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