Neven Caplar 3x2500m/1:30r row
7,500m
Meters
33:44.6
Time
2:14.9
Pace
443
Calories
153
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,536m |
Overall Time | 38:14.6 |
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 20 |
Stroke Count | 678 |
Drag Factor | 126 |
August 10, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:44.6 | 7,500m | 2:14.9 | 142 | 789 | 20 | 153 |
11:13.3 | 2,500m | 2:14.6 | 143 | 793 | 20 | 147 |
11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 20 | 151 |
11:16.1 | 2,500m | 2:15.2 | 142 | 787 | 20 | 162 |
r36m |
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Workout Graph
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