Neven Caplar 2x2500m/1:30r row
5,000m
Meters
22:32.7
Time
2:15.2
Pace
295
Calories
141
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 25:32.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 127 |
August 16, 2024 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 20 | 141 |
| 11:25.6 | 2,500m | 2:17.1 | 136 | 767 | 20 | 135 |
| 11:07.0 | 2,500m | 2:13.4 | 147 | 807 | 20 | 148 |
| r23m |
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Workout Graph
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