Neven Caplar 10x2500m/1:40r row
25,000m
Meters
1:55:00.2
Time
2:18.0
Pace
1455
Calories
142
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 25,133m |
| Overall Time | 2:11:40.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 2244 |
| Drag Factor | 128 |
August 24, 2024 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:00.2 | 25,000m | 2:18.0 | 133 | 758 | 19 | 142 |
| 11:20.4 | 2,500m | 2:16.0 | 139 | 778 | 19 | 137 |
| 11:28.2 | 2,500m | 2:17.6 | 134 | 761 | 19 | 138 |
| 11:35.6 | 2,500m | 2:19.1 | 130 | 747 | 19 | 140 |
| 11:43.0 | 2,500m | 2:20.6 | 126 | 733 | 19 | 142 |
| 11:25.7 | 2,500m | 2:17.1 | 136 | 767 | 20 | 142 |
| 11:34.7 | 2,500m | 2:18.9 | 130 | 749 | 20 | 138 |
| 11:28.3 | 2,500m | 2:17.6 | 134 | 761 | 20 | 141 |
| 11:33.4 | 2,500m | 2:18.6 | 131 | 751 | 20 | 145 |
| 11:27.5 | 2,500m | 2:17.5 | 135 | 763 | 20 | 145 |
| 11:23.3 | 2,500m | 2:16.6 | 137 | 771 | 20 | 157 |
| r133m |
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Workout Graph
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