Neven Caplar 2x2500m/1:40r row
5,000m
Meters
22:25.5
Time
2:14.5
Pace
296
Calories
146
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,025m |
| Overall Time | 25:45.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 129 |
August 25, 2024 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,000m | 2:14.5 | 144 | 794 | 19 | 146 |
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 19 | 139 |
| 11:03.1 | 2,500m | 2:12.6 | 150 | 816 | 20 | 154 |
| r25m |
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Workout Graph
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