Neven Caplar 2x2500m/1:30r row
5,000m
Meters
23:04.1
Time
2:18.4
Pace
292
Calories
136
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 26:04.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 126 |
September 09, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.1 | 5,000m | 2:18.4 | 132 | 754 | 19 | 136 |
| 11:25.4 | 2,500m | 2:17.0 | 136 | 767 | 19 | 133 |
| 11:38.7 | 2,500m | 2:19.7 | 128 | 741 | 19 | 140 |
| r24m |
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Workout Graph
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