Neven Caplar 4x3500m/1:40r row
14,000
Meters
1:05:59.5
Time
2:21.4
Pace
808
Calories
150
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 14,052 |
| Overall Time | 1:12:39.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 127 |
September 14, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.5 | 14,000 | 2:21.4 | 124 | 734 | 19 | 150 |
| 15:59.6 | 3,500 | 2:17.0 | 136 | 765 | 19 | 146 |
| 17:10.2 | 3,500 | 2:27.1 | 110 | 709 | 18 | 156 |
| 16:12.4 | 3,500 | 2:18.9 | 131 | 747 | 20 | 157 |
| 16:37.3 | 3,500 | 2:22.4 | 121 | 718 | 20 | 142 |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.