Neven Caplar 2x2500m/1:20r row
5,000m
Meters
22:40.6
Time
2:16.0
Pace
293
Calories
141
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,031m |
| Overall Time | 25:20.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 126 |
September 15, 2024 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.6 | 5,000m | 2:16.0 | 139 | 778 | 19 | 141 |
| 11:19.0 | 2,500m | 2:15.8 | 140 | 780 | 19 | 141 |
| 11:21.6 | 2,500m | 2:16.3 | 138 | 775 | 19 | 141 |
| r31m |
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Workout Graph
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