Neven Caplar 5x2500m/1:20r row
12,500m
Meters
56:40.3
Time
2:16.0
Pace
735
Calories
151
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,575m |
| Overall Time | 1:03:20.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1088 |
| Drag Factor | 127 |
September 15, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:40.3 | 12,500m | 2:16.0 | 139 | 778 | 19 | 151 |
| 11:22.1 | 2,500m | 2:16.4 | 138 | 774 | 19 | 148 |
| 11:09.1 | 2,500m | 2:13.8 | 146 | 802 | 20 | 152 |
| 11:16.9 | 2,500m | 2:15.3 | 141 | 785 | 19 | 149 |
| 11:22.4 | 2,500m | 2:16.4 | 138 | 773 | 19 | 151 |
| 11:29.9 | 2,500m | 2:17.9 | 133 | 758 | 19 | 158 |
| r75m |
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Workout Graph
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