Neven Caplar 3x2500m/1:30r row
7,500m
Meters
34:15.0
Time
2:17.0
Pace
444
Calories
143
Heart Rate
Rest Distance | 40m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,540m |
Overall Time | 38:45.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 19 |
Stroke Count | 665 |
Drag Factor | 127 |
September 26, 2024 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:15.0 | 7,500m | 2:17.0 | 136 | 768 | 19 | 143 |
11:50.8 | 2,500m | 2:22.1 | 122 | 719 | 18 | 133 |
11:03.6 | 2,500m | 2:12.7 | 150 | 815 | 20 | 149 |
11:20.6 | 2,500m | 2:16.1 | 139 | 777 | 20 | 148 |
r40m |
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Workout Graph
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