Neven Caplar 3x2500m/1:40r row
7,500m
Meters
33:56.0
Time
2:15.7
Pace
446
Calories
144
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,542m |
Overall Time | 38:56.0 |
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 18 |
Stroke Count | 642 |
Drag Factor | 129 |
September 29, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:56.0 | 7,500m | 2:15.7 | 140 | 781 | 18 | 144 |
11:45.0 | 2,500m | 2:21.0 | 125 | 729 | 18 | 133 |
11:08.9 | 2,500m | 2:13.7 | 146 | 803 | 19 | 147 |
11:02.1 | 2,500m | 2:12.4 | 151 | 818 | 19 | 152 |
r42m |
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Workout Graph
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