Neven Caplar 3x2500m/1:40r row
7,500m
Meters
34:07.0
Time
2:16.4
Pace
440
Calories
141
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,535m |
Overall Time | 39:07.0 |
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 19 |
Stroke Count | 661 |
Drag Factor | 127 |
October 01, 2024 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:07.0 | 7,500m | 2:16.4 | 138 | 773 | 19 | 141 |
11:23.0 | 2,500m | 2:16.6 | 137 | 772 | 19 | 136 |
11:13.7 | 2,500m | 2:14.7 | 143 | 792 | 20 | 146 |
11:30.3 | 2,500m | 2:18.0 | 133 | 757 | 19 | 141 |
r35m |
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Workout Graph
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