Neven Caplar 5x2500m/1:20r row
12,500m
Meters
57:04.1
Time
2:16.9
Pace
729
Calories
141
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,579m |
| Overall Time | 1:03:44.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 128 |
October 06, 2024 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:04.1 | 12,500m | 2:16.9 | 136 | 768 | 19 | 141 |
| 11:32.7 | 2,500m | 2:18.5 | 132 | 753 | 19 | 130 |
| 11:19.6 | 2,500m | 2:15.9 | 139 | 779 | 20 | 144 |
| 11:25.0 | 2,500m | 2:17.0 | 136 | 768 | 20 | 138 |
| 11:26.0 | 2,500m | 2:17.2 | 136 | 766 | 20 | 145 |
| 11:20.9 | 2,500m | 2:16.1 | 139 | 776 | 20 | 149 |
| r79m |
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Workout Graph
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