Neven Caplar 2x2500m/1:20r row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
292
Calories
145
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,022m |
| Overall Time | 26:42.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 125 |
October 08, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 18 | 145 |
| 12:44.7 | 2,500m | 2:32.9 | 98 | 636 | 17 | 136 |
| 11:17.7 | 2,500m | 2:15.5 | 141 | 783 | 20 | 155 |
| r22m |
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Workout Graph
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