Neven Caplar 4x2500m/1:20r row
10,000m
Meters
45:47.3
Time
2:17.3
Pace
582
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 10,052m |
| Overall Time | 51:07.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 127 |
October 09, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.3 | 10,000m | 2:17.3 | 135 | 764 | 20 | 144 |
| 11:14.9 | 2,500m | 2:14.9 | 142 | 789 | 20 | 146 |
| 11:24.0 | 2,500m | 2:16.8 | 137 | 770 | 20 | 151 |
| 11:41.2 | 2,500m | 2:20.2 | 127 | 736 | 20 | 139 |
| 11:27.1 | 2,500m | 2:17.4 | 135 | 764 | 20 | 143 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.