Neven Caplar 3x2500m/1:10r row
7,500m
Meters
33:05.1
Time
2:12.3
Pace
451
Calories
148
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 7,542m |
Overall Time | 36:35.1 |
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 20 |
Stroke Count | 670 |
Drag Factor | 127 |
October 11, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:05.1 | 7,500m | 2:12.3 | 151 | 819 | 20 | 148 |
10:58.7 | 2,500m | 2:11.7 | 153 | 826 | 20 | 150 |
10:52.4 | 2,500m | 2:10.4 | 158 | 842 | 20 | 150 |
11:14.0 | 2,500m | 2:14.8 | 143 | 791 | 20 | 146 |
r42m |
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Workout Graph
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