Neven Caplar 3x2500m/1:10r row
7,500m
Meters
34:00.3
Time
2:16.0
Pace
440
Calories
139
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,546m |
| Overall Time | 37:30.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 128 |
October 21, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.3 | 7,500m | 2:16.0 | 139 | 778 | 20 | 139 |
| 11:13.4 | 2,500m | 2:14.6 | 143 | 793 | 20 | 138 |
| 11:13.8 | 2,500m | 2:14.7 | 143 | 792 | 20 | 141 |
| 11:33.1 | 2,500m | 2:18.6 | 131 | 752 | 20 | 138 |
| r46m |
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Workout Graph
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