Neven Caplar 3x2500m/1:20r row
7,500m
Meters
33:27.5
Time
2:13.8
Pace
446
Calories
149
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 37:27.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 131 |
October 24, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.5 | 7,500m | 2:13.8 | 146 | 802 | 20 | 149 |
| 11:19.3 | 2,500m | 2:15.8 | 140 | 780 | 19 | 144 |
| 10:58.0 | 2,500m | 2:11.6 | 154 | 828 | 20 | 155 |
| 11:10.1 | 2,500m | 2:14.0 | 145 | 800 | 21 | 149 |
| r47m |
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Workout Graph
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