Neven Caplar 2x15:00/2:00r row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
186
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,080m |
Overall Time | 34:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 23 |
Stroke Count | 688 |
Drag Factor | 117 |
October 27, 2024 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 23 | 186 |
15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 23 | 181 |
15:00.0 | 3,523m | 2:07.7 | 168 | 878 | 23 | 191 |
r36m |
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Workout Graph
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