Neven Caplar 2x2500m/1:10r row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
289
Calories
145
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,034m |
| Overall Time | 25:20.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 126 |
October 27, 2024 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000m | 2:18.0 | 133 | 757 | 20 | 145 |
| 11:33.7 | 2,500m | 2:18.7 | 131 | 751 | 20 | 143 |
| 11:27.2 | 2,500m | 2:17.4 | 135 | 763 | 21 | 148 |
| r34m |
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Workout Graph
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