Neven Caplar 3x2500m/1:20r row
7,500m
Meters
33:35.0
Time
2:14.3
Pace
444
Calories
151
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,534m |
| Overall Time | 37:35.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 130 |
November 06, 2024 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.0 | 7,500m | 2:14.3 | 144 | 796 | 20 | 151 |
| 11:08.0 | 2,500m | 2:13.6 | 147 | 805 | 20 | 155 |
| 11:11.7 | 2,500m | 2:14.3 | 144 | 796 | 21 | 149 |
| 11:15.3 | 2,500m | 2:15.0 | 142 | 788 | 21 | 150 |
| r34m |
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Workout Graph
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