Neven Caplar 3x2500m/1:10r row
7,500m
Meters
34:02.1
Time
2:16.1
Pace
447
Calories
150
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,542m |
| Overall Time | 37:32.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 130 |
November 06, 2024 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.1 | 7,500m | 2:16.1 | 139 | 777 | 20 | 150 |
| 11:02.5 | 2,500m | 2:12.5 | 150 | 817 | 20 | 152 |
| 11:44.8 | 2,500m | 2:20.9 | 125 | 730 | 20 | 148 |
| 11:14.8 | 2,500m | 2:14.9 | 142 | 790 | 21 | 150 |
| r42m |
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Workout Graph
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