Neven Caplar 2x2500m/1:10r row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
295
Calories
152
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,026m |
| Overall Time | 24:49.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 128 |
November 08, 2024 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 19 | 152 |
| 11:11.2 | 2,500m | 2:14.2 | 145 | 797 | 19 | 150 |
| 11:18.1 | 2,500m | 2:15.6 | 140 | 782 | 20 | 154 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.