Neven Caplar 3x2500m/1:20r row
7,500m
Meters
32:30.1
Time
2:10.0
Pace
459
Calories
156
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,549m |
| Overall Time | 36:30.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 645 |
| Drag Factor | 131 |
December 01, 2024 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.1 | 7,500m | 2:10.0 | 159 | 848 | 20 | 156 |
| 10:54.8 | 2,500m | 2:10.9 | 156 | 836 | 20 | 125 |
| 10:49.2 | 2,500m | 2:09.8 | 160 | 850 | 20 | 164 |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 20 | 180 |
| r49m |
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Workout Graph
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