Neven Caplar 4x2500m/1:20r row
10,000
Meters
45:00.5
Time
2:15.0
Pace
591
Calories
147
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 10,062 |
| Overall Time | 50:20.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 131 |
December 01, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 10,000 | 2:15.0 | 142 | 787 | 19 | 147 |
| 10:57.6 | 2,500 | 2:11.5 | 154 | 826 | 20 | 145 |
| 11:06.5 | 2,500 | 2:13.3 | 148 | 804 | 20 | 153 |
| 11:14.1 | 2,500 | 2:14.8 | 143 | 790 | 20 | 151 |
| 11:42.4 | 2,500 | 2:20.4 | 126 | 732 | 19 | 142 |
| r62 |
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Workout Graph
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