Neven Caplar 4x2500m/1:20r row

10,000m

Meters

45:00.5

Time

2:15.0

Pace

591

Calories

147

Heart Rate

Rest Distance62m
Rest Time5:20.0
Overall Distance10,062m
Overall Time50:20.5
Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count892
Drag Factor131

December 01, 2024 19:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.5 10,000m 2:15.0 142 789 19 147
10:57.6 2,500m 2:11.5 154 829 20 145
11:06.5 2,500m 2:13.3 148 808 20 153
11:14.1 2,500m 2:14.8 143 791 20 151
11:42.4 2,500m 2:20.4 126 734 19 142
r62m

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