Neven Caplar 2x2500m/1:20r row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
291
Calories
150
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,024m |
| Overall Time | 25:33.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 129 |
December 02, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 19 | 150 |
| 11:28.0 | 2,500m | 2:17.6 | 134 | 762 | 19 | 150 |
| 11:25.2 | 2,500m | 2:17.0 | 136 | 768 | 20 | 150 |
| r24m |
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Workout Graph
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