Neven Caplar 3x2500m/1:20r row
7,500m
Meters
34:54.6
Time
2:19.6
Pace
432
Calories
143
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,538m |
Overall Time | 38:54.6 |
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 19 |
Stroke Count | 678 |
Drag Factor | 129 |
December 05, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:54.6 | 7,500m | 2:19.6 | 129 | 742 | 19 | 143 |
11:31.1 | 2,500m | 2:18.2 | 133 | 756 | 19 | 143 |
11:37.3 | 2,500m | 2:19.4 | 129 | 744 | 19 | 145 |
11:46.2 | 2,500m | 2:21.2 | 124 | 727 | 20 | 142 |
r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.