Neven Caplar 3x2500m/1:20r row
7,500m
Meters
34:46.1
Time
2:19.0
Pace
432
Calories
141
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,543m |
Overall Time | 38:46.1 |
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 19 |
Stroke Count | 679 |
Drag Factor | 128 |
December 08, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:46.1 | 7,500m | 2:19.0 | 130 | 747 | 19 | 141 |
11:21.0 | 2,500m | 2:16.2 | 139 | 776 | 19 | 141 |
11:26.0 | 2,500m | 2:17.2 | 136 | 766 | 20 | 147 |
11:59.1 | 2,500m | 2:23.8 | 118 | 704 | 19 | 136 |
r43m |
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Workout Graph
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