Neven Caplar 4x2500m/1:20r row
10,000m
Meters
46:39.2
Time
2:19.9
Pace
572
Calories
147
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 10,065m |
| Overall Time | 51:59.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 129 |
December 08, 2024 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.2 | 10,000m | 2:19.9 | 128 | 739 | 19 | 147 |
| 11:32.1 | 2,500m | 2:18.4 | 132 | 754 | 19 | 152 |
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 20 | 146 |
| 11:47.8 | 2,500m | 2:21.5 | 123 | 724 | 19 | 149 |
| 11:51.5 | 2,500m | 2:22.3 | 121 | 718 | 20 | 142 |
| r65m |
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Workout Graph
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