Neven Caplar 5x2500m/1:20r row
12,500m
Meters
57:10.6
Time
2:17.2
Pace
728
Calories
144
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,586m |
| Overall Time | 1:03:50.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 131 |
December 09, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.6 | 12,500m | 2:17.2 | 135 | 766 | 19 | 144 |
| 11:08.3 | 2,500m | 2:13.6 | 147 | 804 | 19 | 144 |
| 11:13.1 | 2,500m | 2:14.6 | 143 | 793 | 20 | 147 |
| 11:30.7 | 2,500m | 2:18.1 | 133 | 756 | 20 | 143 |
| 11:44.9 | 2,500m | 2:20.9 | 125 | 729 | 20 | 142 |
| 11:33.7 | 2,500m | 2:18.7 | 131 | 751 | 20 | 145 |
| r86m |
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Workout Graph
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