Neven Caplar 5x2500m/1:20r row
12,500m
Meters
59:28.2
Time
2:22.7
Pace
727
Calories
149
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,573m |
| Overall Time | 1:06:08.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 131 |
December 10, 2024 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.2 | 12,500m | 2:22.7 | 120 | 714 | 19 | 149 |
| 11:06.8 | 2,500m | 2:13.3 | 148 | 807 | 20 | 157 |
| 13:38.3 | 2,500m | 2:43.6 | 80 | 574 | 16 | 149 |
| 11:22.8 | 2,500m | 2:16.5 | 137 | 772 | 20 | 149 |
| 11:34.6 | 2,500m | 2:18.9 | 131 | 749 | 20 | 149 |
| 11:45.7 | 2,500m | 2:21.1 | 124 | 728 | 20 | 143 |
| r73m |
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Workout Graph
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