Neven Caplar 5x2500m/1:20r row
12,500m
Meters
58:02.9
Time
2:19.3
Pace
718
Calories
149
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,575m |
| Overall Time | 1:04:42.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1167 |
| Drag Factor | 131 |
December 11, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:02.9 | 12,500m | 2:19.3 | 129 | 745 | 20 | 149 |
| 11:18.8 | 2,500m | 2:15.7 | 140 | 781 | 20 | 148 |
| 11:26.9 | 2,500m | 2:17.3 | 135 | 764 | 20 | 152 |
| 11:39.2 | 2,500m | 2:19.8 | 128 | 740 | 20 | 152 |
| 11:46.4 | 2,500m | 2:21.2 | 124 | 727 | 20 | 148 |
| 11:51.7 | 2,500m | 2:22.3 | 121 | 717 | 20 | 145 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.