Neven Caplar 3x2500m/1:10r row
7,500m
Meters
35:00.0
Time
2:20.0
Pace
429
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,544m |
| Overall Time | 38:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 129 |
December 15, 2024 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,500m | 2:20.0 | 128 | 738 | 20 | 142 |
| 11:40.1 | 2,500m | 2:20.0 | 127 | 738 | 20 | 140 |
| 11:45.5 | 2,500m | 2:21.1 | 125 | 728 | 21 | 137 |
| 11:34.4 | 2,500m | 2:18.8 | 131 | 749 | 21 | 149 |
| r44m |
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Workout Graph
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