Neven Caplar 4x2500m/1:10r row

10,000m

Meters

46:25.7

Time

2:19.2

Pace

575

Calories

140

Heart Rate

Rest Distance57m
Rest Time4:40.0
Overall Distance10,057m
Overall Time51:05.7
Average Watts130
Calories Per Hour745
Stroke Rate21
Stroke Count974
Drag Factor129

December 15, 2024 13:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:25.7 10,000m 2:19.2 130 745 21 140
11:35.4 2,500m 2:19.0 130 747 21 134
11:31.5 2,500m 2:18.3 132 755 21 140
11:38.3 2,500m 2:19.6 128 742 21 138
11:40.4 2,500m 2:20.0 127 738 21 149
r57m

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