Neven Caplar 3x2500m/1:10r row
7,500m
Meters
34:00.9
Time
2:16.0
Pace
439
Calories
148
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 7,537m |
Overall Time | 37:30.9 |
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 704 |
Drag Factor | 127 |
December 17, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:00.9 | 7,500m | 2:16.0 | 139 | 778 | 20 | 148 |
11:11.5 | 2,500m | 2:14.3 | 144 | 797 | 20 | 144 |
11:16.9 | 2,500m | 2:15.3 | 141 | 785 | 21 | 153 |
11:32.5 | 2,500m | 2:18.5 | 132 | 753 | 21 | 148 |
r37m |
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Workout Graph
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