Neven Caplar 2x2500m/1:10r row
5,000
Meters
24:26.7
Time
2:26.6
Pace
283
Calories
151
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,029 |
| Overall Time | 26:46.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 126 |
January 09, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 5,000 | 2:26.6 | 111 | 681 | 19 | 151 |
| 12:39.0 | 2,500 | 2:31.8 | 100 | 644 | 19 | 143 |
| 11:47.8 | 2,500 | 2:21.5 | 123 | 724 | 20 | 160 |
| r29 |
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Workout Graph
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