Neven Caplar 2x2500m/1:10r row
5,000
Meters
23:28.8
Time
2:20.8
Pace
285
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,026 |
| Overall Time | 25:48.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 125 |
February 11, 2025 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000 | 2:20.8 | 125 | 730 | 20 | 151 |
| 11:47.3 | 2,500 | 2:21.4 | 124 | 725 | 20 | 148 |
| 11:41.6 | 2,500 | 2:20.3 | 127 | 735 | 20 | 154 |
| r26 |
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Workout Graph
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