Neven Caplar 6x2500m/1:10r row
15,000
Meters
1:11:27.0
Time
2:22.9
Pace
844
Calories
145
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,077 |
| Overall Time | 1:18:27.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1436 |
| Drag Factor | 125 |
February 15, 2025 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.0 | 15,000 | 2:22.9 | 120 | 708 | 19 | 145 |
| 11:53.1 | 2,500 | 2:22.6 | 121 | 711 | 19 | 138 |
| 11:51.1 | 2,500 | 2:22.2 | 122 | 713 | 20 | 151 |
| 11:51.5 | 2,500 | 2:22.3 | 121 | 713 | 20 | 145 |
| 11:58.9 | 2,500 | 2:23.7 | 118 | 701 | 20 | 147 |
| 11:59.9 | 2,500 | 2:23.9 | 117 | 700 | 20 | 148 |
| 11:52.6 | 2,500 | 2:22.5 | 121 | 712 | 20 | 143 |
| r77 |
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Workout Graph
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