Neven Caplar 2x2500m/1:10r row
5,000
Meters
23:57.7
Time
2:23.7
Pace
281
Calories
96
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 5,024 |
| Overall Time | 26:17.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 128 |
March 21, 2025 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,000 | 2:23.7 | 118 | 705 | 20 | 96 |
| 11:40.1 | 2,500 | 2:20.0 | 127 | 738 | 20 | 51 |
| 12:17.6 | 2,500 | 2:27.5 | 109 | 675 | 20 | 142 |
| r24 |
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Workout Graph
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