Michael Aguilar 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 08, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 32 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 34 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 32 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 32 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 31 |
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Workout Graph
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