Michael Aguilar 40000m BikeErg
40,000m
Meters
1:18:30.8
Time
1:57.7
Pace
1355
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 70 |
| Revolution Count | 5522 |
| Drag Factor | 126 |
December 11, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:30.8 | 40,000m | 1:57.7 | 214 | 1037 | 70 |
| 15:58.0 | 8,000m | 1:59.7 | 204 | 1001 | 69 |
| 15:42.5 | 16,000m | 1:57.8 | 214 | 1036 | 70 |
| 15:40.8 | 24,000m | 1:57.6 | 215 | 1040 | 70 |
| 15:33.8 | 32,000m | 1:56.7 | 220 | 1057 | 71 |
| 15:35.7 | 40,000m | 1:56.9 | 219 | 1052 | 71 |
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