Liam Shaw 2x26:00/2:00r row
11,240
Meters
52:00.0
Time
2:18.7
Pace
656
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,282 |
| Overall Time | 56:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1110 |
| Drag Factor | 107 |
March 17, 2026 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,240 | 2:18.7 | 131 | 750 | 21 | |
| 26:00.0 | 5,617 | 2:18.8 | 131 | 749 | 21 | |
| 26:00.0 | 5,623 | 2:18.7 | 131 | 751 | 22 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.