Liam Shaw 2x26:00/2:00r row
11,255
Meters
52:00.0
Time
2:18.6
Pace
657
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,308 |
| Overall Time | 56:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 115 |
March 19, 2026 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,255 | 2:18.6 | 131 | 752 | 21 | |
| 26:00.0 | 5,612 | 2:18.9 | 130 | 748 | 21 | |
| 26:00.0 | 5,644 | 2:18.1 | 133 | 756 | 22 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.