Liam Shaw 1:53 row
525
Meters
1:53.7
Time
1:48.2
Pace
40
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 112 |
March 23, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 525 | 1:48.2 | 276 | 1248 | 40 | 31 |
| 1:53.7 | 526 | 1:48.0 | 277 | 1254 | 40 | 31 |
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Workout Graph
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