Liam Shaw 19:40 row
4,014m
Meters
19:40.5
Time
2:27.0
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 175 |
June 16, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 4,014m | 2:27.0 | 110 | 678 | 20 |
| 19:40.5 | 4,014m | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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