Liam Shaw 1000m row
1,000m
Meters
3:34.3
Time
1:47.1
Pace
73
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 96 |
August 12, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 31 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 32 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 31 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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