Liam Shaw 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 103 |
August 26, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 24 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 24 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 24 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 24 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 24 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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