Florian Noll 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 10, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 30 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 32 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 30 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 32 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 30 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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